Selenium

Selenium is a powerful antioxidant mineral. While not the most commonly found nutrient, it is typically found among high protein sources. Antioxidants remove toxic stress on the body caused by a number of agents of oxidative stress/inflammation (like pollution, mold, illness, mental stress, injury, stale food, plastic, etc.). The impact of toxins found in these everyday encounters vary in severity. Your body needs cleanup protection measures and selenium plays anti-inflammatory roles in the body.

Selenium

Micronutrient Role
Found in proteins, amino acids
Enzymes
DNA Synthesis
Antioxidant
Protect from infection
Thyroid Hormone
Metabolism
Selenium is maintained by the kidneys

Signs & Contributors of Deficiency
Thyroid dysfunction
Brittle Nails & Hair
Dandruff
*At risk if you experience: living in selenium deficient regions, Kidney Dialysis, HIV

Disease Prevention/Treatment
Immune function
Viral infection
Cancer
Cardiovascular Disease
Type 2 diabetes Mellitus
HIV/AIDS
Dandruff
Cognitive Decline
Thyroid Disease