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Cooking and baking is where my creative inspiration started.
I found my way into the food media world and the wellness industry through the kitchen. It continues to be the biggest source of inspiration in my life and business and I’m always finding new flavors and ingredients that shape my world..
Health & Wellness
Learn more about nutrition facts, healthy recipes that support a foodie lifestyle & soups that soothe the soul.
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Cooking
Healthy-ish Foodie Newsletter
Join for Soups & a Side of Healthy Living
Soups are a Cozy Place to Start a Routine:
If you are frustrated with your health, symptoms, or routine, you are not alone. Our Monthly Substack Newsletter covers wellness, & foodie tips to balance your health for all the soup lovers!
I have spent a lot of my career working in the wellness industry from doctors offices, to nutrition writing for food companies to websites for clinics. I am revamping how I share tips and insights into the wellness industry with my newsletter, blog posts and nutrition facts pages. Sign up for regular updates and I will guide you on how to make sense of your own health goals! Join & I will guide you to the best resources for your needs.
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Get in Touch
Find me on social media to peak at my latest inspiration in the kitchen and in the art studio! Sometimes I share my pets and adventures around Philadelphia. If you want to work together for recipes, design, SEO or website development, connect with me at audleystudios.com
